Mediterranean Diet Slow Cooker Recipes

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Sample Recipe: Chicken with Olives and Capers Servings: 4 | Prep Time: 10 minutes | Cook Time: 6 to 8 hours on low

Olives, capers, and a vibrant vinegar-based sauce take center stage in this succulent chicken dish. After slow cooking, remove the chicken from the cooker, broil it to crisp the skin, and top it with the flavorful sauce.

Instructions: 1. Place the chicken in a slow cooker and top it with the olives and their juice, as well as the capers and their juice. 2. Pour the vinegar over the chicken and sprinkle the garlic, oregano, salt, and pepper on top. 3. Cover the cooker and cook on low heat for 6 to 8 hours. 4. Garnish with fresh basil before serving.

Ingredient Tip: If you prefer white meat, substitute chicken breasts and reduce the cooking time by approximately 1 hour, as the lighter meat cooks faster than the dark meat.

Ingredients: - 2 pounds bone-in, skin-on chicken thighs or legs - 1 (5.75-ounce) jar green olives, with juice - 1 (3.5-ounce) jar capers, with juice - 2 tablespoons red wine vinegar - 1 garlic clove, minced - 1 teaspoon dried oregano - 1/4 teaspoon sea salt, 1/8 teaspoon freshly ground black pepper - 2 tablespoons chopped fresh basil

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